Boot Camp will help you build strength and fitness, lose body fat, improve your mental health, and get into a routine of regular exercise. Training includes a variety of group intervals, such as running, plyometrics, abdominal work, body weight exercises and stretching.
Work at your own pace and benefit from the support, motivation and camaraderie of the other participants, all working towards the same goal.
Get into the best shape of your life and reach a whole new level of health and fitness.
Wednesdays and Fridays from 8:30 – 9:30 am
$6 per class or $20 for 4 classes